Researchers find that switching from a high to a low-glycemic diet may stop age-related eye disease by arresting damage to the retina.
A recent study has shown that the onset of age-related macular degeneration (AMD) can be slowed by transitioning from a high-glycemic diet to one that is low-glycemic (mouse model). As an example, swapping out white bread for whole grain bread. High-glycemic foods spur the rapid release of sugar into the bloodstream compared to low-glycemic foods. The study was performed by academicians at Tufts University’s Jean Mayer USDA Human Nutrition Research Center. Results of the study were recently published in PNAS.
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