Top 10 Tips to Save Your Vision

From the American Academy of Ophthalmology:

1. Wear sunglasses.

2. Eat properly, including Vit C, E, zinc, lutein, zeaxanthin, omega-3 fatty acids DHA and EPA.

3. Don’t Smoke.

4. Get a baseline eye exam

5. Wear eye protection during sports.

6. Know your family history

7. Intervene early

8. Know your eye care provider

9. Care for contact lenses properly

10. Be aware of eye fatigue

http://www.geteyesmart.org/eyesmart

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: