The advice is similar to a diabetic diet.
Foods to Avoid are:
√ White Flour – white bread, cookies, cakes, white rolls
√ White Potato
√ White Rice
√ White Pasta
√ Instant Oatmeal and Processed Cold Cereals
Foods to Include are:
√ Whole Wheat Flour – whole wheat bread, rolls, or crackers
√ Sweet Potatoe
√ Brown Rice or Wild Rice
√ Whole Wheat Pasta
√ Oatmeal – regular, slow cooked
√ Vegetables – asparagus, red, green and orange peppers, carrots, squash, broccoli, cabbage, brussels sprouts
There is no one book that offers a macular degeneration diet, but there is a really good book about diet with recipes written by an ophthalmologist and macular degeneration specialist called Macular Degeneration: A Complete Guide for Patients and Their Families by Dr. Michael A. Samuel.